The Biggest Loser Competition has an element of fun while weight loss is promoted in order to improve general health. Program include the following activities to keep your staff motivated:
- It is an 8-week nutrition intervention program.
- A group consists of 5 – 10 individuals that compete individually and against other groups to lose weight.
- It is an effective way of treatment because group members motivate each other while success and difficulties are shared.
- During the first consultation session each individual will have a one on one session with a registered dietician.
- Based on information provided, individualized meal plans that are practical and easy to follow will be provided.
- Monitoring sessions include weekly weigh-ins as well as nutrition education presentations and practical workshops to facilitate behaviour change
